• twitter_icon
  • facbook_icon
  • social-icon
  • social-icon2

Blog

Home/Phatphood/Bulletproof Coffee Recipe and Review

Bulletproof Coffee Recipe and Review

Bulletproof Coffee

To make bulletproof coffee you will have to dedicate a little more time in the morning, but the pay off lasts the entire day. I prep by cutting butter for the week to save on time in the morning. Now I’ve read many articles that explain how this works and how to make it, and after trying just a few variations, for me, this process works the best:

1 cup of fresh French pressed coffee (Café Du Monde)

2 tablespoons of Kerrygold Irish Organic butter

2 tablespoons of MCT oil (pure coconut oil)

Bulletproof Coffee Weve Tried It

Throw these three in a blender and mix for 10 seconds and enjoy! That simple. It tastes like a frothy buttery latte. If you eat with your coffee in the morning, eat protein or it basically defeats the purpose. Not only is this a great pick-me-up that lasts the entire day without need for other cups of coffee, but it also is training your body to burn fat rather than carbs. So eating carbs with it is NOT recommended. The fine tuned recipe gives you the caffeine high with out the jitters and without the crash. Just a slow come down about 10-12 hours after consuming. Now the MCT oil may increase bowel movements, so you might want to start out at 1 tablespoon. I think that just depends on an individuals body. I have no problem with 2 tablespoons.

Bulletproof Coffee Recipe

I buy the MCT Oil at Whole foods for $25 a bottle, it is also available on Amazon. Kerrygold Organic Irish Butter is easy to locate but I find it to be cheapest at Costco. Café Du Monde can be found virtually anywhere. Cheaper at a big name grocery store. If you give it a try, let me know how it goes and what you think of the taste. Enjoy!

4 Comments Published

written on 19 January 2015 - Reply

Love Bulletproof in the morning. I use half the butter and MCT oil and blend with a stick blender right in the pot. Need to find me some coffee/chickory blend to try.

written on 21 June 2015 - Reply

Tried this for the 1st time and feel WONDERFUL!!! I’m hooked!!

written on 23 May 2016 - Reply

lol i love Several coffee that are good for our health

written on 20 January 2017 - Reply

Start gradually with MCT oil or you may be spending a considerable amount of time in the bathroom. Do, however, love the end product

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.