Baked Salmon with Vegetables: Eating healthy doesn’t have to be boring and bland. Just take a look at this delicious entree. It was easy to make and a hit with my family.
With the salmon and vegetables this dish is a full meal all by itself. You could always dress it up with a dill sauce and lemon slices.
1 lb of salmon
1/2 cup diced red pepper
1/2 cup diced green pepper
1/4 cup diced onion
1 clove grated garlic
Directions: Preheat oven to 425. Coat baking sheet with cooking spray.
Remove the skin from salmon, salt and pepper to taste and then place on prepared baking sheet.
Dice up vegetables and garlic, place in bowl and drizzle lightly with olive oil tossing to coat. Cover salmon with veggie mixture and place any remaining on pan for baking. Bake for 22 minutes, remove from oven and enjoy!
Is your family working on healthy eating? Let us know what changes you are making this year.